Thoughts on gym in morning after waking up

[tgun564636]

I won’t be able to carbmaxx but I think it’s more optimal for my discipline throughout the day. Is this good or should I continue going in afternoon

 

[cooIguy]

morning mog

 

[Psl King]

Morning>>>>

 

[tgun564636]

morning mog

What abt carbs tho? Should I still eat them after if I’m cutting

 

[cooIguy]

What abt carbs tho? Should I still eat them after if I’m cutting

probably yes

 

[Chazza.cl]

morning mogs so hard
cba doing it at night. just like getting it out the way. But i mainly have to do night after work or some bs

 

[greycel manlet]

I won’t be able to carbmaxx but I think it’s more optimal for my discipline throughout the day. Is this good or should I continue going in afternoon

its good because test levels are at the highest in the morning but it wont be a very noticeable effect but still better than any time

 

[tgun564636]

morning mogs so hard
cba doing it at night. just like getting it out the way. But i mainly have to do night after work or some bs

When I go back to school I’m planning on waking up and going before. I’m gonna have to be asleep by 9pm tho lol

 

[tgun564636]

its good because test levels are at the highest in the morning but it wont be a very noticeable effect but still better than any time

Should I eat carbs before like a banana or train fasted??

 

[Chazza.cl]

When I go back to school I’m planning on waking up and going before. I’m gonna have to be asleep by 9pm tho lol

mirin bro i can't sleep at that time bro idk i just can't

 

[greycel manlet]

Should I eat carbs before like a banana or train fasted??

I train fasted but a banana is good try to get carbs that have nutrients in them like fruits or potatoes

 

[Seven]

imo morning gym can be a bit problematic if you just roll out of bed and go

youre slightly dehydrated after the night, low glycogen, body feels stiff so weaker performance

fix is simple

drink 300–500ml water right after waking
small snack (banana / something light) if needed
warm up properly

mark this reply as a solution by clicking the checkmark on the right