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Huntermcman
Iron
- Joined
- Nov 18, 2025
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Hello,
I am a university student living in a dorm which makes it difficult/impractical for me too cook healthy meals all of the time. As a result, I have resorted to consuming high amounts of fast food in order to reach a 300 calorie surplus, which leads to bloating from high levels of sodium. Is it possible to offset this by drinking a half gallon of fairlife milk instead of eating as much fast food? Any feedback appreciated.
Thanks
I am a university student living in a dorm which makes it difficult/impractical for me too cook healthy meals all of the time. As a result, I have resorted to consuming high amounts of fast food in order to reach a 300 calorie surplus, which leads to bloating from high levels of sodium. Is it possible to offset this by drinking a half gallon of fairlife milk instead of eating as much fast food? Any feedback appreciated.
Thanks