Thoughts on how "ssris are proven to be ineffective" but obvious placebo lifestyle changes like diet and exercise are "legit"

[Crusile]

Surely diet matters, you totally need 1000% nutrient rdi. Gut biomes are VERY important even tho people whove done full gastrectomy exist.
Exercise is so effective (depressed people cant exercise)

 

[Adonis]

Phenibut is not even a prescription med but mogs all SSRI's to gandy heaven and back.

 

[Orc]

I should start selling my shit in transplant form.

 

[incel194012940]

they are an interesting tool

important part is to plan your goals before ssri because on enough you won’t care about anything

good because you don’t care to seek dopamine through spending or negative habits

many people here are ruined by dopamine issues and do nofap getting in a delusional self hating loop instead of obvious solution

I enjoy hits of dopamine, self-pity, and cortisol too much to hop on long though

 

[Ritalincel]

XD

 

[SteveRogers]

Yes, gut is most important

 

[Moggie]

they are an interesting tool

important part is to plan your goals before ssri because on enough you won’t care about anything

good because you don’t care to seek dopamine through spending or negative habits

many people here are ruined by dopamine issues and do nofap getting in a delusional self hating loop instead of obvious solution

I enjoy hits of dopamine, self-pity, and cortisol too much to hop on long though

is 100mg too much?

 

[incel194012940]

is 100mg too much?

of what?

 

[Moggie]

of what?

SSRI

 

[patrician]

nutrient abundance and gut = everything
exercise = damaging