Moggable
Male minimum weight in kg = height in cm - 95
- Joined
- Jan 1, 2022
- Posts
- 1,442
- Reputation
- 1,706
i already eat a low carb (only carbs coming from trace carbs and milk) along with high protein and fat diet, pretty much carnivore diet as people would call it. i am thinking of adding in orange juice though but hesitant due to the high amount of carbs. can any ray peat or niggas who know shit about nutrition help me out. @ing diet niggas
@ChristianChad
@kjsbdfiusdf
@ChristianChad
@kjsbdfiusdf