seems like it worked. did you notice other effects like the ones stated above?
What dose and how long and what source
i eat raw honey daily tbh better than any processed food but im still addicted to sugar
Every cell in your body runs off sugar, it's good for you
amazon
anyway im planning to cut, so i try to avoid junk food as much tbh
Raw honey is great I eat it with many foods to improve digestion
usually i mix raw milk with 1 tbsp raw honey and it tastes great
I eat like 3-4 tables spoons raw honey daily and 0.5 lbs raw cheese
do you make ur own cheese by fermenting milk or do u buy it? also is raw cheese good source of calcium? raw milk gives me acne but i still drink it for nutrients and calcium
I buy it at grocery store. I can’t get raw milk, but that’s fine as I think cheese better as it doesn’t have lactose.
Raw cheese is good calcium source if u eat it with honey. If u eat it alone since it’s dried it might not be absorbed well
ill tell mom to teach me how to make raw cheese, fuck these processed foods it's making me deppresed and addicted when i don't consume it. i gotta completely reset my brain
Nice gl healthmaxxing it is so underrated nowadays
Do you also mix Peat and Aajonus' ideas? That's what I do. I don't think either is fully correct so I just pick and mix them.
does the fructose/glucose in honey make the calcium absorb better? or are those the nutrients in honey? if so would regular, non raw honey be as good to eat with cheese?
it is the enzymes in honey. therefore non raw honey not help much
