B
BenGT8
Iron
- Joined
- Feb 11, 2026
- Posts
- 7
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i'm 61
and 5'9.5 and i want to run erda for the bone growth and hgh for sleep benefits and i am wondering if 4 iu will be enough to heavily benefit sleep because i have a very hard time getting good sleep and i know it's super important for bone growth. any tips?
and 5'9.5 and i want to run erda for the bone growth and hgh for sleep benefits and i am wondering if 4 iu will be enough to heavily benefit sleep because i have a very hard time getting good sleep and i know it's super important for bone growth. any tips?
