thoughts on "testmaxx" lifestyle changes

[atruearyan]

I was wondering if these lifestyle changes people recommend will really help with stuff like height and bone growth...
It seems like a big cope to me but these days its better to use anything you can that helps ig

im 17, 5'9, and growth plates open, if this isn't a major cope, any recs?

 

[llane9]

if you're already living a decently healthy lifestyle there's not much you can do to naturally optimize. just make sure you're getting adequate vit d, sleep, at a healthy bodyweight etc.

 

[atruearyan]

I would say I am, except sleep because of school lol. I wrestle and gym so thats my phsical activity, im finally getting red meat into my diet through lamb, but I'm also underweight asf so maybe a surplus is needed

 

[sackisitchy]

start stretching and jumping. do massai jumps even tho its overrated

 

[averagenormie]

Eat and sleep whether you inject hgh or test you will still grow into your genetic height

 

[atruearyan]

Eat and sleep whether you inject hgh or test you will still grow into your genetic height

i have really good potential, 6 to 6"3 like most of the men in my family, just hasnt come yet for some reason, prolly getting genetically cucked tho ngl. would u reccomend i understand hgh will make literally everything in my body grow like my organs n shit and that it could be dangerous, is it reccomended

 

[averagenormie]

i have really good potential, 6 to 6"3 like most of the men in my family, just hasnt come yet for some reason, prolly getting genetically cucked tho ngl. would u reccomend i understand hgh will make literally everything in my body grow like my organs n shit and that it could be dangerous, is it reccomended

Dude don't say oh my family everyone got thier own genes even your brothers, just pray you end up 6'0 at least

 

[atruearyan]

Dude don't say oh my family everyone got thier own genes even your brothers, just pray you end up 6'0 at least

lowk coping but yea fs