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it supposedly boosts metabolism and all dat shiet. looking into it since my metabolism has slowed down a lot. @Orc
maybe. i been dieting for a while and just want to speed up the process so i can hit my goal b4 college starts
hn wtf slow metabolism is the worst i feel bad for all the fatcels on this forum. if you want to gain weight just eat more red meats
i have like a fast asf metabolism, i eat hella ina day and don’t gain weight, hella skinny
idc how much you eat. what do you eat in a day
meat, chicken, salmon, rice, broccoli, snow crab legs, fast food. that’s usually what consists of what i eat every week. and a bunch of snacks
if i’m getting semaglutides might as well just diet, ozempic is just a shortcut
you should probably stop eating all the jewish snacks and incorporate more red meats and eat more potatoes because theyre probably one of the best sources for carbs also going to the gym at very high intensity with less sets would increase your appetite more than your metabolism (water asf but wtv)
yeah i’ve been eating red meat for dinner practically this entire week. i didn’t know abt the potato stuff, does it matter which form they’re in. like mashed, fried, roasted? i’m doing metallicadpa’s ppl split rn
doesnt really matter potatoes are just one of the better healthier sources of white carbs. sweet potatoes are an even better source if you like them. never really see anyone talk about potatoes in general cs white rice is just as bad as any other white carbs (excluding potatoes)
