thoughts on vitaminmaxxing

[Amceo]

vitamin deficiencies terrify me now

vit d deficiency took my ability to run for 1.5 years and I thought it's normal growth pain

vegetarian + indian diet, wondering how much of a difference there would've been in me overall if I had started taking them at 13-14

 

[Amceo]

"YOUR thoughts on vitaminmaxxing?" i meant

 

[Pento]

vitamin deficiencies terrify me now

vit d deficiency took my ability to run for 1.5 years and I thought it's normal growth pain

vegetarian + indian diet, wondering how much of a difference there would've been in me overall if I had started taking them at 13-14

Indian diet?
Bro is Indian

 

[Amceo]

Indian diet?
Bro is Indian

 

[Pento]

What’s ur age? Eat as much protein and shit rn
Don’t listen to your Jai hind parents

 

[Sigmagymmax]

You mean copemaxxing

 

[HundredManSlayer]

i take 20,000 iu of vitamin d a day, i think its done something

 

[Proex]

useless

 

[Amceo]

i take 20,000 iu of vitamin d a day, i think its done something

nigga

 

[HundredManSlayer]

nigga

what

 

[Amceo]

what

20k iu vit d everyday
isnt that

too much

 

[HundredManSlayer]

20k iu vit d everyday
isnt that

too much

idk im still alive