
CarlSagan96
In a better place
- Joined
- Mar 31, 2019
- Posts
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Never been this exhausted and this was only at an introductory lesson for a dojo place near me, so there were middle-aged and obese women doing this stuff no problem. Nobody else there even had to step outside the entire time but I was just completely wiped out after 20 minutes. I also got a sort of green-yellow field of vision and had to throw up outside. I can’t believe I’ve gotten so unfit for just not doing any exercise for 3 months,
What can I do to prevent this from happening again? I want to keep going to the dojo place so I can do martial arts stuff but I can’t even handle a basic cardio workout
What can I do to prevent this from happening again? I want to keep going to the dojo place so I can do martial arts stuff but I can’t even handle a basic cardio workout