tight pelvic floor

buflek

buflek

get ripped or die mirin
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Feb 28, 2019
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my pelvic floor is tight af. i had a VERY painful and embarrassing small operation where they put a camera up my dick revealing why i need to piss so often. turns out my muscles are overactive/tight around my bladder etc.

my erection quality is also not as good as it should be considering im super healthy, active and dont often fap/porn anymore.

anyone else got some good techniques?
 
i got hard reading this
 
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