tik tok is ruining my life

[BIitz]

i cant do shit without it, brush my teeth go outside, leave the house, i do it on the way to the bus on the bus. i sneak my phone in school sit in the toilets for hours watching tiktok in the teacher bathrooms all day, in class i sit and stare at the wall thinking about watching tik tok. i have sever dopamine dysregulation and its fucking up my life so bad. i fr think its the reason im at my rock bottom. compared to my life 6 months its like a whisper of what it once was and 1 yr ago my mates wouldnt even belive me. i have to force my self to talk to ppl and maintain my friendships i cant watch movies or even write this thread. i walk around the house scrolling with my airpods in eating whatevers in the kitchen while daydreaming of what i could have been. what do i do? ive looked into pharmaceuticals but is there anything else i could do?

 

[iamnotgrayipromise]

low t

 

[i_blamegamertag]

how much daily screen time do u have on ur phone

 

[GoErOnFoids]

i cant do shit without it, brush my teeth go outside, leave the house, i do it on the way to the bus on the bus. i sneak my phone in school sit in the toilets for hours watching tiktok in the teacher bathrooms all day, in class i sit and stare at the wall thinking about watching tik tok. i have sever dopamine dysregulation and its fucking up my life so bad. i fr think its the reason im at my rock bottom. compared to my life 6 months its like a whisper of what it once was and 1 yr ago my mates wouldnt even belive me. i have to force my self to talk to ppl and maintain my friendships i cant watch movies or even write this thread. i walk around the house scrolling with my airpods in eating whatevers in the kitchen while daydreaming of what i could have been. what do i do? ive looked into pharmaceuticals but is there anything else i could do?

noob smash your phone go primal or whatever buzzword

 

[BIitz]

how much daily screen time do u have on ur phone

4 hrs on tiktok sometimes 5

 

[BIitz]

low t

blasting t at my does more bad then good otherwise would have done it

 

[insignia_]

1. Delete the app

2. Talk to a psychiatrist if you have other symptoms that affect your day-to-day life

Starting ADHD medication got rid of my desire to use social media

 

[i_blamegamertag]

4 hrs on tiktok sometimes 5

i swear its not that bad

 

[i_blamegamertag]

start learning a skill

 

[BIitz]

1. Delete the app

2. Talk to a psychiatrist if you have other symptoms that affect your day-to-day life

Starting ADHD medication got rid of my desire to use social media

recommendations?

 

[insignia_]

recommendations?

Recommendations for what?

 

[BIitz]

Recommendations for what?

adhd dopamine reuptake inhibs?

 

[insignia_]

adhd dopamine reuptake inhibs?

Nigga I can't tell you what to use because I don't have the authority to do so

But amphetamines are best for what I said, specifically dextroamphetamine