Time to step up my leanmxxing to the extreme final level (high inhibt cels don’t enter)

[Reformed]

So I think I’m finally, after 2 months , at 15% bf. ITS TIME TO STARVE. Yes, I’ll be doing full 24 hour fasts now, and only eat on gym days. I’ll be 10% bf, it’s time

 

[schizo echochamber]

You’re probably more like 16-17% bf

 

[finn899]

So I think I’m finally, after 2 months , at 15% bf. ITS TIME TO STARVE. Yes, I’ll be doing full 24 hour fasts now, and only eat on gym days. I’ll be 10% bf, it’s time

how long will it take you to go from 15 to 10? like 30 days??

 

[Deleted member 42701]

you will be hit with the yoyo effect

 

[hirola]

you will be hit with the yoyo effect

nope

 

[Reformed]

You’re probably more like 16-17% bf

No I’m legit 15%. My face is lean too, I just want more.

 

[Reformed]

how long will it take you to go from 15 to 10? like 30 days??

No idea, hopefully 2 months max

 

[MaestheticMaso]

Start your day with Black Coffee and Yohimbine.

 

[Deleted member 30679]

Won't you look like shit without any muscle ?
If you starve yourself ?

 

[DR. NICKGA]

respect the effort, but don"t forget that fasting disturb growth

if you done with it say the benefits you got (cleared skin.. better eyelashes)

 

[justleavemealone]

respect the effort, but don"t forget that fasting disturb growth

if you done with it say the benefits you got (cleared skin.. better eyelashes)

 

[LooksmaxxHopeful]

So I think I’m finally, after 2 months , at 15% bf. ITS TIME TO STARVE. Yes, I’ll be doing full 24 hour fasts now, and only eat on gym days. I’ll be 10% bf, it’s time

BASED,

I'm going to go starvation mode as well starting tomorrow.

 

[LooksmaxxHopeful]

10% bf is my goal as well

We got this bro

 

[moggathon]

So I think I’m finally, after 2 months , at 15% bf. ITS TIME TO STARVE. Yes, I’ll be doing full 24 hour fasts now, and only eat on gym days. I’ll be 10% bf, it’s time

can i see?

 

[redmaxx]

Leanmaxx is law, and we obey this law.

 

[Foreverbrad]

Supposedly it’s better to eat on recovery days.

At least chug a protein shake with like 50g of protein post workout. Heavy scientific backing.

 

[coomahboomah]

you guys need to put on some muscle and execute a proper fucking cut not starvation bullshit so that you aren’t a handsome twink , you should aim to be a handsome jacked guy. if i was you guys i’d keep bulking till i’m 20-23% (not too high to avoid diminishing returns) and then cut 250 calories till i’ve put on enough muscle that body fat is 15% and then bulk again only then to cut again trying to achieve 10%….

 

[Allornothing]

you guys need to put on some muscle and execute a proper fucking cut not starvation bullshit so that you aren’t a handsome twink , you should aim to be a handsome jacked guy. if i was you guys i’d keep bulking till i’m 20-23% (not too high to avoid diminishing returns) and then cut 250 calories till i’ve put on enough muscle that body fat is 15% and then bulk again only then to cut again trying to achieve 10%….

What’s the point in being a fat fuck? You can build muscle at 10%

 

[coomahboomah]

What’s the point in being a fat fuck? You can build muscle at 10%

it’s super hard to actually feel good at 10% and maintains and slowly building muscle is just too slow , watch MPMD

 

[D3v]

Start your day with Black Coffee and Yohimbine.

is it safe

 

[Itsnotmeiswear]

You will only end up destroying your metabolism to the point where you will have to refeed for some while before you can start losing weight again

 

[Itsnotmeiswear]

Unless you like being malnourished, low t, feeling miserable and eating next to nothing