tips for begginer

[gauge]

i have been trying to cut back on artificial stuff and debloat and skin care products but im ready to do more im wondering whats the best cheap ish options to look better tryig ti get more hollow checks and make my jawline better. cause if i dont eat i feel like i look good but ounce i have a meal i look like shit tips.
i dont really care if its kinda extreme just nothing expensive as im broke and no mt2 or mt1 cause were i live i get uv and i have vitiligo so getting more tan would make me look worse cause you would see the patches were i cant get pigment. im 18 138lb and 5,10"

 

[norwoodingmanlet]

i have been trying to cut back on artificial stuff and debloat and skin care products but im ready to do more im wondering whats the best cheap ish options to look better tryig ti get more hollow checks and make my jawline better. cause if i dont eat i feel like i look good but ounce i have a meal i look like shit tips.
i dont really care if its kinda extreme just nothing expensive as im broke and no mt2 or mt1 cause were i live i get uv and i have vitiligo so getting more tan would make me look worse cause you would see the patches were i cant get pigment. im 18 138lb and 5,10"

if you look like shit after a meal, it's usually a mix of sodium and fast-digesting carbohydrates that you do not need, so you're getting water retention, and it overall being a shitty meal for you most likely, which fries your inflammation response over time, worsening pre-existing issues

Eat throughout the day but more frequently, and increase your steps by 5k to get leaner fast. Add Reta, and as you wake up, walk for 45 mins to an hour because lipolysis is better at this time if fasting, and you could add a test base and then go deeper from there, but it would start to get complex, and you're new and plates are likely fused, but you'd still get wider because of the AAS. I would also wear lifts and read these guides and follow them; they are good.

Hacking Your Hunger: The Science of Effortless Weight Loss

Introduction This is the reality for too many of us. Endless cravings, failed diets, and a gnawing feeling that we're stuck in a body that doesn't reflect who we want to be. Let's be honest – we've all got excuses when it comes to weight loss. "I'm too busy," "My genetics are bad," "I just...

looksmax.org

The Ultimate Fat Loss Guide - Everything From BAM15 To "Just Don't Eat Bro" - The Truth About Leanmaxxing

The Ultimate Fat Loss Guide - Everything From BAM15 To "Just Don't Eat Bro" - The Truth About Leanmaxxing Part 3 Introduction How much difference does fat loss really make? A few KGs later: Exhibit B Boneless looking white guy no one would look twice at: Literally 5-7kg later: My...

looksmax.org

 

[nbfmyb]

i have been trying to cut back on artificial stuff and debloat and skin care products but im ready to do more im wondering whats the best cheap ish options to look better tryig ti get more hollow checks and make my jawline better. cause if i dont eat i feel like i look good but ounce i have a meal i look like shit tips.
i dont really care if its kinda extreme just nothing expensive as im broke and no mt2 or mt1 cause were i live i get uv and i have vitiligo so getting more tan would make me look worse cause you would see the patches were i cant get pigment. im 18 138lb and 5,10"

start vaping

 

[gauge]

if you look like shit after a meal, it's usually a mix of sodium and fast-digesting carbohydrates that you do not need, so you're getting water retention, and it overall being a shitty meal for you most likely, which fries your inflammation response over time, worsening pre-existing issues

wouldnt reta make me sikinner all over im already skin and bones

 

[gauge]

start vaping

already do

 

[gauge]

if you look like shit after a meal, it's usually a mix of sodium and fast-digesting carbohydrates that you do not need, so you're getting water retention, and it overall being a shitty meal for you most likely, which fries your inflammation response over time, worsening pre-existing issues

Eat throughout the day but more frequently, and increase your steps by 5k to get leaner fast. Add Reta, and as you wake up, walk for 45 mins to an hour because lipolysis is better at this time if fasting, and you could add a test base and then go deeper from there, but it would start to get complex, and you're new and plates are likely fused, but you'd still get wider because of the AAS. I would also wear lifts and read these guides and follow them; they are good.

Hacking Your Hunger: The Science of Effortless Weight Loss

Introduction This is the reality for too many of us. Endless cravings, failed diets, and a gnawing feeling that we're stuck in a body that doesn't reflect who we want to be. Let's be honest – we've all got excuses when it comes to weight loss. "I'm too busy," "My genetics are bad," "I just...

looksmax.org

The Ultimate Fat Loss Guide - Everything From BAM15 To "Just Don't Eat Bro" - The Truth About Leanmaxxing

The Ultimate Fat Loss Guide - Everything From BAM15 To "Just Don't Eat Bro" - The Truth About Leanmaxxing Part 3 Introduction How much difference does fat loss really make? A few KGs later: Exhibit B Boneless looking white guy no one would look twice at: Literally 5-7kg later: My...

looksmax.org

and doesnt taking test make you stop producing it naturally so what would happen if i want to hop off? or is this just a misconseption

 

[chang cypionate]

i have been trying to cut back on artificial stuff and debloat and skin care products but im ready to do more im wondering whats the best cheap ish options to look better tryig ti get more hollow checks and make my jawline better. cause if i dont eat i feel like i look good but ounce i have a meal i look like shit tips.
i dont really care if its kinda extreme just nothing expensive as im broke and no mt2 or mt1 cause were i live i get uv and i have vitiligo so getting more tan would make me look worse cause you would see the patches were i cant get pigment. im 18 138lb and 5,10"

Just use diuretics if your lean already and still bloated. If your not lean, starve or get on dnp or reta. Caffeine, nicotine, stimulants like aderall and dmaa, and cocaine will help as well.

 

[norwoodingmanlet]

Just use diuretics if your lean already and still bloated. If your not lean, starve or get on dnp or reta. Caffeine, nicotine, stimulants like aderall and dmaa, and cocaine will help as well.

you are retarded and rec dnp to a nigga that doesnt know how test works you need abolished off the forum u retard ass nigga atleast link a good guide if you are gonna tell him that

 

[chang cypionate]

you are retarded and rec dnp to a nigga that doesnt know how test works you need abolished off the forum u retard ass nigga atleast link a good guide if you are gonna tell him that

He can do his own research you fucking faggot. You're actually fucking retarded, Find the tallest building in your city you inbred fuck.

 

[norwoodingmanlet]

He can do his own research you fucking faggot. You're actually fucking retarded, Find the tallest building in your city you inbred fuck.

dnr nigga not listening to someone telling a normie who doesnt know basic fasted cardio methods to use dnp go kill yourself

 

[chang cypionate]

dnr nigga not listening to someone telling a normie who doesnt know basic fasted cardio methods to use dnp go kill yourself

Is he your boyfriend? Why are you caring for his wellbeing that much, he is not 5 years old he can access the internet and research himself. You're not the forum hero faggot, kill yourself. You're the son of a rape magnet.

 

[norwoodingmanlet]

Is he your boyfriend? Why are you caring for his wellbeing that much, he is not 5 years old he can access the internet and research himself. You're not the forum hero faggot, kill yourself. You're the son of a rape magnet.

dnr again

just take dnp theory when there is 141414 other options till u need to do that

 

[chang cypionate]

dnr again

just take dnp theory when there is 141414 other options till u need to do that

Just be an inefficient time wasting retard theory and take Kshami debloat powder instead of dnp. Slit your throat.

 

[norwoodingmanlet]

Just be an inefficient time wasting retard theory and take Kshami debloat powder instead of dnp. Slit your throat.

went ahead and read one of your messages for once

you are retarded and if you had a pair of eyes, you'd see i added a guide for him to follow that goes from bam to DNP, because im not just saying use dnp and coke like you did when theres other options stop coke jerking it all day and you will not be so mad

 

[chang cypionate]

went ahead and read one of your messages for once

you are retarded and if you had a pair of eyes, you'd see i added a guide for him to follow that goes from bam to DNP, because im not just saying use dnp and coke like you did when theres other options stop coke jerking it all day and you will not be so mad

Not an atom.

 

[gauge]

went ahead and read one of your messages for once

you are retarded and if you had a pair of eyes, you'd see i added a guide for him to follow that goes from bam to DNP, because im not just saying use dnp and coke like you did when theres other options stop coke jerking it all day and you will not be so mad

thanks for the advice bro apreciate you not tellng me to do some shit that will strait up kill me with one mis calculation.

 

[gauge]

went ahead and read one of your messages for once

you are retarded and if you had a pair of eyes, you'd see i added a guide for him to follow that goes from bam to DNP, because im not just saying use dnp and coke like you did when theres other options stop coke jerking it all day and you will not be so mad

just curious is it true that test makes you stop producing it naturally i seen that guy clav say that idk i already been bone smahing even though its cope and doing ghkcu and derma press with some serums aswell

 

[norwoodingmanlet]

thanks for the advice bro apreciate you not tellng me to do some shit that will strait up kill me with one mis calculation.

go on youtube watch more plates more dates vids on test and find guides here and you will learn

how deep is the derma press and what other serums and is your ghk cu grey or ru overpaying

 

[gauge]

go on youtube watch more plates more dates vids on test and find guides here and you will learn

how deep is the derma press and what other serums and is your ghk cu grey or ru overpaying

its grey and just using a vitamin c serum and i forget the name of the one its for helping decrease under eye bags. derma press at .75

 

[gauge]

go on youtube watch more plates more dates vids on test and find guides here and you will learn

how deep is the derma press and what other serums and is your ghk cu grey or ru overpaying

i was really thinking of just using aqualyx in my checks and under neck cause its cheap. but unsure of its risk/reward
and maybe some glow and wanted mt2 but im not sure how it would react with my vitiligo

 

[norwoodingmanlet]

its grey and just using a vitamin c serum and i forget the name of the one its for helping decrease under eye bags. derma press at .75

HA is good too after micro needling keep the vitamin c for awhile after

it wont close that quick and will still absorb no need to put a bunch of vitamin c in your skin when HA is better for your age imo

 

[gauge]

HA is good too after micro needling keep the vitamin c for awhile after

it wont close that quick and will still absorb no need to put a bunch of vitamin c in your skin when HA is better for your age imo

whats ha?

 

[norwoodingmanlet]

i was really thinking of just using aqualyx in my checks and under neck cause its cheap. but unsure of its risk/reward
and maybe some glow and wanted mt2 but im not sure how it would react with my vitiligo

get lean first stop thinking about aqualyx when you don't know anything about even test, get smart then do stuff like this all you should be worrying about is learning because plates are fused

 

[norwoodingmanlet]

whats ha?

hylaronic acid

 

[gauge]

get lean first stop thinking about aqualyx when you don't know anything about even test, get smart then do stuff like this all you should be worrying about is learning because plates are fused

well i just dont know much about test cause i havnt researched it i have researched aqualyx alot i feel like i am already lean look at my profile pic and lmk if you agree

 

[norwoodingmanlet]

well i just dont know much about test cause i havnt researched it i have researched aqualyx alot i feel like i am already lean look at my profile pic and lmk if you agree

your issue is your eye area as well as nasolabial folds and lower third bhai not the leanness

i dont look at you and think youre not lean i just see the philtrum and eye area and nasolabial folds as brutal as that is

 

[gauge]

your issue is your eye area as well as nasolabial folds and lower third bhai not the leanness

i dont look at you and think youre not lean i just see the philtrum and eye area and nasolabial folds as brutal as that is

how do i fix that give or im i done for hardlooked at ltn

 

[norwoodingmanlet]

how do i fix that give or im i done for hardlooked at ltn

maybe palate expander bc your mid face is narrow and you have a sym so chew more on left

kinda over kinda not

 

[gauge]

maybe palate expander bc your mid face is narrow and you have a sym so chew more on left

kinda over kinda not

damn bro i dont got that funds for that shit so my face structure is just cooked i cant inject nothing to fix it. cause i just want to look good enough were i can get a girl and not feel disgusted of myself for how i look

 

[norwoodingmanlet]

damn bro i dont got that funds for that shit so my face structure is just cooked i cant inject nothing to fix it. cause i just want to look good enough were i can get a girl and not feel disgusted of myself for how i look

you have good potential surgery wise maybe but i dont know rn what you can do bhai ):

 

[gauge]

what surgerys and how cheap are they

 

[norwoodingmanlet]

damn bro i dont got that funds for that shit so my face structure is just cooked i cant inject nothing to fix it. cause i just want to look good enough were i can get a girl and not feel disgusted of myself for how i look

save up money and wear lifts and get big to makeup for you being on the skinnier side get surgery and cross your fingers and you will be able to get a wife (maybe)

 

[norwoodingmanlet]

what surgerys and how cheap are they

maybe 50-100k is good budget

a loan and saving for a year is possible work your ass off live with ur parents get surgery, and then forget abt it all if it works out thats all you can do and the ipd may be over because OBO can blind you or worse but it depends

 

[norwoodingmanlet]

what surgerys and how cheap are they

but bro you could get a ltb gf you arent that ugly dude

 

[gauge]

but bro you could get a ltb gf you arent that ugly dude

nah bro i cant i suck at talking to people and im ugly so its just a double whammy even if i try to talk to chooped shit they are disgusted by me

 

[norwoodingmanlet]

nah bro i cant i suck at talking to people and im ugly so its just a double whammy even if i try to talk to chooped shit they are disgusted by me

calm down, surround yourself with good friends and yes its gonna be hard but theres alot to life and even more if you hardmaxx

you do know you could go to a different country, and that'd help, right? youll figure it out like we all have to one way or another but i cant promise you anything good nor anything bad

 

[norwoodingmanlet]

nah bro i cant i suck at talking to people and im ugly so its just a double whammy even if i try to talk to chooped shit they are disgusted by me

atleast not worse than what i already told you
also 5,10 isnt bad

 

[gauge]

but bro you could get a ltb gf you arent that ugly dude

do you think im ltn or what would you rate me