Tips for debloating?

[Glidarn]

What’s the fastest way to debloat myself for a party tomorrow?

 

[NerdcelThundercok]

drink a lot of water and cardio

 

[Glidarn]

drink a lot of water and cardio

thanks, I’ll try since I’m at the gym rn

 

[Glidarn]

Do you know if watermelon is good for debloating? I read somewhere about it

 

[AlphaLooksmaxxer666]

icing

 

[blackckatt]

manipulate your sodium-potassium ratio, but is risky asf

 

[Glidarn]

manipulate your sodium-potassium ratio, but is risky asf

What are the risks of it and how can I do it safely?

 

[Ältai.Anabolic]

Sauna
Caffeine
Water
Coconut water

natural ways

 

[Deleted member 31022]

What’s the fastest way to debloat myself for a party tomorrow?

consume more pottasium, less sodium, carbo, drink more water, and intermitent fasting