tips for dieting/losing weight

Racial_realist67

Racial_realist67

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I usually start my day waking up at 6 drinking a monster, then from there I starve at school usually eating just an apple maybe a body armor, after I come home usually eat about 500 calories then walk around drinking no sugar coke, playing basketball usually as well, after I come home and eat 1000 calories, I eat around 2000-1500 calories a day and do 13k-17k steps burning like 600 calories. with my maintenance calories being 2000-2200

Any tips? I'm fat as shit and trying to lose the weight by the start of next school year to pull all the sub5 girls
 

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