Tips for fast hair growth please

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Deleted member 135541

Iron
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I’m currently taking 4 grams of msm daily I do no shampoo and I use jojoba and castor oil for my hair can anyone give suggestions on what can I improve/ add for more hair growth?
 
I’m currently taking 4 grams of msm daily I do no shampoo and I use jojoba and castor oil for my hair can anyone give suggestions on what can I improve/ add for more hair growth?
Minoxidil
 

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