Tips for fasting?

[John6Enjoyer]

Does anyone have tips for fasting? I'm not trying to take any supplements since I'm 14 and I don't wanna hinder any growth. I could use sum psychological or physical tips

 

[Deleted member 155219]

 

[John6Enjoyer]

View attachment 4018187

I need to eat Iraqis?

 

[Rap1st]

Does anyone have tips for fasting? I'm not trying to take any supplements since I'm 14 and I don't wanna hinder any growth. I could use sum psychological or physical tips

Don‘t fast

unnatural and unnecessary

 

[idc.ethann]

Does anyone have tips for fasting? I'm not trying to take any supplements since I'm 14 and I don't wanna hinder any growth. I could use sum psychological or physical tips

Don't fast

 

[jaaba]

Does anyone have tips for fasting? I'm not trying to take any supplements since I'm 14 and I don't wanna hinder any growth. I could use sum psychological or physical tips

Supplements won’t hinder growth how does that even make sense dumbass

 

[Gomez]

Does anyone have tips for fasting? I'm not trying to take any supplements since I'm 14 and I don't wanna hinder any growth. I could use sum psychological or physical tips

why the fuck do you wanna fast

 

[John6Enjoyer]

Supplements won’t hinder growth how does that even make sense dumbass

It's a conditional thing meaning it only applies to ppl who are still growing and it can affect my hormonal levels since I'm adding artificial stuff to it

 

[John6Enjoyer]

why the fuck do you wanna fast

Religion and to lose weight

 

[jaaba]

It's a conditional thing meaning it only applies to ppl who are still growing and it can affect my hormonal levels since I'm adding artificial stuff to it

What supplements are you even talking about

A supplement just implies you are taking something you don’t get enough of in your

 

[John6Enjoyer]

Don't fast

Then what do I do?

 

[jaaba]

Religion and to lose weight

Ur religion is copeee

 

[Gomez]

Religion and to lose weight

you shouldn't be fasting at 14 bhai and if you wanna lose weight go on a calorie deficit

 

[Deleted member 107182]

Just maintain nirmal weight lmao no need to fast at ur age

 

[John6Enjoyer]

View attachment 4018204
Ur religion is copeee

Im not Muslim

I'm Christian. In Orthodoxy we fast to spiritually cleanse ourselves

 

[John6Enjoyer]

you shouldn't be fasting at 14 bhai and if you wanna lose weight go on a calorie deficit

Alr ill apply the tips

 

[jaaba]

Im not Muslim

I'm Christian. In Orthodoxy we fast to spiritually cleanse ourselves

Apologies, i thought you were brain dead for a second

 

[idc.ethann]

Then what do I do?

Caloric deficit