Tips on how to beat wide hips as a dude

[Deleted member 6488]

farmers walks and the excercise where you hold the weight stand straight and kinda go up and down to the sides idk what they are called

did you see significant improvement from doing those?

 

[Deleted member 3635]

did you see significant improvement from doing those?

yes its like training any muscle it takes time to get bigger also bigger hips isn't the end of the world it also means having a better deadlift

 

[Deleted member 6488]

yes its like training any muscle it takes time to get bigger also bigger hips isn't the end of the world it also means having a better deadlift

thanks for the help man

also, just to confirm, this is the part that will become wider right?

 

[forwardgrowth]

yes injected roids trained obliques and delts just became bigger because of the juicing also upped my dht on cycle my clavicle bone grew

Which dht do you recommend?

 

[Deleted member 3635]

Which dht do you recommend?

i liked KDHT11 but i am sure any other would work as well looking back I think adding liquid k2 m4 wouldve been beneficial also