Tips on how to successfully do nofap?

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Deleted member 5189

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I can't stop the urge mayn
 
  • JFL
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And before any1 says nofap is cope Im still gonna be doin it but I just wanna be doin it less frequently than I am rn
 
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Stay busy
 
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Block porn
 
Unironically i dont think there is anyway other than staying busy, its like being hungry, you can stay busy and keep the feeling at bay but its never going to go away.
 
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just coom™
 
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Last edited:
  • JFL
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Reactions: Deleted member 5189, SkinjobCatastrophe and Deleted member 5145

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