Tips on neck curls?

[MiniMtn69]

so I have been trying to do neck curls and other neck exercises but I get really dizzy while doing them to the point that I can’t do any more of them… Any tips on that?
And if anyone has tips on neck exercises I’ll be glad to hear them

 

[zentabrezz]

Bump

 

[Bipolar2Cel]

Uhh.. probably a breathing issue. You need to make sure to exhale fully enough inbetween reps and breathing in. Dizziness when weight training is nearly always a breathing/oxygen issue. Usually people are prone to this on squats and deadlifts but can happen with any exercise. Maybe you tense up a lot more than usual due to being worried about injuring your neck etc? Valid concern of course when training neck.

 

[LDAR_67]

so I have been trying to do neck curls and other neck exercises but I get really dizzy while doing them to the point that I can’t do any more of them… Any tips on that?
And if anyone has tips on neck exercises I’ll be glad to hear them

Do isometric neck exercises and rape me