tips on putting on some fucking weight

[whitewashedspic]

hi niglets thank you for the advice on the last post preciate it but holy you guys think im some copecel i deadass cannot live like this anymore jfl I get subconsciously judged and friendzoned and im NT asf in person so its just like dam also im 5,9 111 lbs help me put on some weight do i need to start chugging down goyslop or what bruh

 

[vortex]

Eat more low dense high calorie foods

 

[xolox]

Eat