Tips to ascend + rating?

A

ascendandforgetlife

Iron
Joined
Apr 29, 2026
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Wondering if I could get any tips on how to ascend / improve my rating
Softmax preferred because I am a minor but would be open to hardmax
 
Thanks for the pics
 
  • JFL
  • +1
Reactions: swedchud and tuesdayy
Kinda hard to give you tips when there’s no pics or vids of you retard
 
  • +1
Reactions: tuesdayy
Photos for reference because they didn't load
 

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Kinda hard to give you tips when there’s no pics or vids of you retard
shi mb bro my computer hella old gng
 
It’s fine, anyways first thing I noticed is that u need to train ur neck bro, thick neck saves most imo
What if u have narrow clavicles
 
What if u have narrow clavicles
Then train shoulders to hell and back so they seem normal, just train your weaknesses if u can
 
  • +1
Reactions: doruxx

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