tips to improve

[fozlers]

help. moving schools nexy year wanna make good impression


5'11
14
south asian
live in aus so limited resources
pls dont make fun of me ik im not that good looking

 

[M1nordragon]

Eat less carbs that’s what generates the glycerin and bloats your cheeks

 

[Hlib Naumov Evgenov]

What city are you from?

 

[fozlers]

Eat less carbs that’s what generates the glycerin and bloats your cheeks

got it, any other tips maybe for like my nose inflammation, eye area, bones etc. and are there any good features about me?

 

[fozlers]

h

What city are you from

What city are you from?

home city Faridkot Where i live dont rlly wna say that

 

[M1nordragon]

got it, any other tips maybe for like my nose inflammation, eye area, bones etc. and are there any good features about me?

You don’t have much acne but it’s always good to have a skin care routine

 

[xtract]

help. moving schools nexy year wanna make good impression


5'11
14
south asian
live in aus so limited resources
pls dont make fun of me ik im not that good looking

litterly just start going to the gym and get lean, it will do wonders

 

[fcknitalian]

help. moving schools nexy year wanna make good impression


5'11
14
south asian
live in aus so limited resources
pls dont make fun of me ik im not that good looking

Feel like your diet and lifestyle is what's holding you back

Try eating low carb diet and eat more lean protein. Cut out all the processed shit

 

[fozlers]

cant gym yet, but i have weights at home should i start lifting them more often?

 

[fozlers]

Feel like your diet and lifestyle is what's holding you back

Try eating low carb diet and eat more lean protein. Cut out all the processed shit

yea i do eat a lot of that shi, i will do, thanks bro

 

[connorltn]

if i was you i would do lots of cardio and keep a strict diet

 

[fozlers]

You don’t have much acne but it’s always good to have a skin care routine

i just do face wash moisturiser do i need anything else?

 

[fozlers]

if i was you i would do lots of cardio and keep a strict diet

alright thanks bro ill try

 

[M1nordragon]

i just do face wash moisturiser do i need anything else?

It should be

Cleanser
Treatment
Moisturizer

 

[fcknitalian]

yea i do eat a lot of that shi, i will do, thanks bro

Np, and please if you aren't already, start working out on a schedule

 

[fozlers]

Np, and please if you aren't already, start working out on a schedule

aight brother, will try to, one more question u think i could get noticibly leaner enogub by feburary next year

 

[Hlib Naumov Evgenov]

try growing your hair

 

[witedudzz]

south asian

we could tell

 

[fozlers]

It should be

Cleanser
Treatment
Moisturizer

alright ill look into a better cleanser and a good treatment, thanks bro

 

[fozlers]

i am in perth

im on other side

 

[fcknitalian]

aight brother, will try to, one more question u think i could get noticibly leaner enogub by feburary next year

100%. It all is a process though.

If you stay strict and sleep 8 hours a night, eat clean, and workout consistently, you will definitely get leaner in 6 months and more muscle mass

 

[fozlers]

we could tell

ok bro mb

 

[fozlers]

100%. It all is a process though.

If you stay strict and sleep 8 hours a night, eat clean, and workout consistently, you will definitely get leaner in 6 months and more muscle mass

alright bro, i can see it now thank you so much brother, i hope you have a good day

 

[fcknitalian]

alright bro, i can see it now thank you so much brother, i hope you have a good day

anytime bro, stay disciplined, have a good one

 

[xtract]

help. moving schools nexy year wanna make good impression


5'11
14
south asian
live in aus so limited resources
pls dont make fun of me ik im not that good looking

for your skin, get tretinoin and azelaic acid

for your face fat, get to like 10-18% bf

curl your lashes

shave ur facial hair

keep ur lips moisturized (rosy lips vaseline, aquaphor, exfoliating)

imo grow ur hair to cover ur ears, as ur ear shape isnt the best

and for eyebags, get 8-10 hours of good high quality sleep and have a better diet, if that doesnt change it get some bb/cc cream to cover it up.

now mark as solution.

and for the gym there is so many guides on this forum js pick and choose and stick to it