Titrating off reta

[offRance]

Been on reta for about 4 months n went down from 84kg → 65kg now im thinking of titrating off slowly so I have an easier time putting on muscle as my appetite is nonexistent what yall think? I dont wanna gain the fat back

 

[CollioureViews]

Certainly consider titrating down, but not off. Everything indicates that complete cessation is typically followed by a rebound. Plus, there's actually a host of benefits to low-dose reta (visceral fat reduction, improved insulin sensitivity, etc.)