To all vegans here

[Deleted member 6873]

Was it hard for you to quit dairy and eggs?
For how long have you been vegan?
Did you experience hairloss on the vegan diet?

@MoeZart only vegan i know so far here tbh

 

[Deleted member 7098]

weird doxx, bro. yeah, dairy and eggs were a bitch to cut out since they are basically in everything.

No hairloss, not feeling weak or tired, haven't been sick as some people might say.

I actually gaining muscle and weight since, because only by going vegan i really started to think about what i eat.
Wouldn't say i feel any better/worse than before.

been vegan for about 1,5 years now

 

[Deleted member 6873]

weird doxx, bro. yeah, dairy and eggs were a bitch to cut out since they are basically in everything.

No hairloss, not feeling weak or tired, haven't been sick as some people might say.

I actually gaining muscle and weight since, because only by going vegan i really started to think about what i eat.
Wouldn't say i feel any better/worse than before.

been vegan for about 1,5 years now

Damn bro wont doxx again jfl.
My energy started getting a bit meh at the 4th week the first and second were great, my main concern was hairloss for some weird reason.
Thanks!

 

[Deleted member 7098]

Damn bro wont doxx again jfl.
My energy started getting a bit meh at the 4th week the first and second were great, my main concern was hairloss for some weird reason.
Thanks!

Meal Plan | The Game Changers

Get the plant-based meal plan from Team Game Changers, the people who brought you the award-winning documentary, The Game Changers.

gamechangersmovie.com

NutritionFacts.org | The Latest in Nutrition Related Research

The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D. FACLM

nutritionfacts.org

those 2 sites helped me out a bunch. to make sure i'm getting all the necessary nutrients and have an idea what i could eat on a vegan diet

 

[Deleted member 1100]

I'm not really vegan (eat vegetarian pizza some times, ice cream, chocolate, and collagen supplements)

But it was super easy tbh. After you stop eating meat, your tongue des desensitized from it and if you try again it tastes like shit ngl.


And yes, I experienced hair loss after I went "vegan" 1 month after I started taking zinc supplement (30mg) the hair loss subsided by about 80% or a bit more

 

[Entschuldigung]

I'm not really vegan (eat vegetarian pizza some times, ice cream, chocolate, and collagen supplements)

But it was super easy tbh. After you stop eating meat, your tongue des desensitized from it and if you try again it tastes like shit ngl.


And yes, I experienced hair loss after I went "vegan" 1 month after I started taking zinc supplement (30mg) the hair loss subsided by about 80% or a bit more

keep crying for my churras

 

[Deleted member 6873]

Meal Plan | The Game Changers

Get the plant-based meal plan from Team Game Changers, the people who brought you the award-winning documentary, The Game Changers.

gamechangersmovie.com

NutritionFacts.org | The Latest in Nutrition Related Research

The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D. FACLM

nutritionfacts.org

those 2 sites helped me out a bunch. to make sure i'm getting all the necessary nutrients and have an idea what i could eat on a vegan diet

Thanks brudi! Will use, watched game changers on netflix, good documentary ngl