To what extent does posture affect one’s appearance?

[Uuuiege]

I’d like to know how much posture affects one’s appearance; if we were to do some back stretches in the mornings, would that have a significant impact on our general well-being?

 

[bloodysummoningg]

Yes posture helps fuck ton

Feels good, makes you look good and bigger when u dont got a neck that leans forward

 

[Two_Tone_Toney]

Majorly I think its often overlooked.
Bad posture can take a inch off your height legit and makes you look like a little bitch.
Get a posture corrector to wear until your good on your own. Back training and low bf is also good obv

 

[egyptianslayr]

Bad posture can take a inch off your height legit and makes you look like a little bitch.

 

[Two_Tone_Toney]

Yes posture helps fuck ton

Feels good, makes you look good and bigger when u dont got a neck that leans forward

yes, easy way to add size to your chest no lie

 

[Uuuiege]

Majorly I think its often overlooked.
Bad posture can take a inch off your height legit and makes you look like a little bitch.
Get a posture corrector to wear until your good on your own. Back training and low bf is also good obv

What do you think – is it worth starting to do some back stretches in the mornings?

 

[Uuuiege]

Yes posture helps fuck ton

Feels good, makes you look good and bigger when u dont got a neck that leans forward

What do you think – is it worth starting to do some back stretches in the mornings?

 

[Two_Tone_Toney]

What do you think – is it worth starting to do some back stretches in the mornings?

You should stretch your entire body daily, makes me feel good and easy way to get out of bed and get going also good for injury prevention.
Dont expect a back stretch to fix your posture, good posture needs to be on your subconscious and will happen naturally with growth and remembering to fix yourself.
I struggled with it for a long time.

 

[1s44c22]

Posture also is a signal of status and low anxiety. It's a non verbal way to communicate dominance. And as others have said, it increases height slightly and emphasizes shoulder to waist ratio.

Posture correctors are cope, as they take over the job of the muscles that are supposed to naturally hold you up. I'd recommend training spinal erectors (super underrated looksmax) and glutes.

TNF erectors:

 

[bloodysummoningg]

What do you think – is it worth starting to do some back stretches in the mornings?

Yes 100%

Other people gave better advice than me tho

 

[psycho.]

posture is very important not only to help u breathe and ensure full growth, but also gives the illusion of confidence

 

[dxrek]

posture matters a lot i had shit posture just a few months ago and ngas would say my posture was shit but i fixed it