To what extent is feeling ugly just body dysmporphia vs actual valid flaws?

[AGARTHANMOGGER]

Sometimes I can point out clear flaws in my face and other times it feels like I just hate my face regardless of weather or not I'm actually ugly.

So I'm curious when the line is drawn between valid self criticism and mental issue?

I know this may be a retarded question but I'm just curious what others may think on this.

 

[ssxjdgh]

When it becomes an obsession. When it's all you think about and dream about

 

[alchqmy]

Sometimes I can point out clear flaws in my face and other times it feels like I just hate my face regardless of weather or not I'm actually ugly.

So I'm curious when the line is drawn between valid self criticism and mental issue?

I know this may be a retarded question but I'm just curious what others may think on this.

Ask a few people about a feature you don't like. If they notice it it's probably valid, if not most likely you're probably just shitting on yourself too much.

 

[AGARTHANMOGGER]

Ask a few people about a feature you don't like. If they notice it it's probably valid, if not most likely you're probably just shitting on yourself too much.

I've been asked by numerous people across different age groups and places if I'm a model but I still find flaws to worry about. Is this just self hatred or mental issue atp?

 

[alchqmy]

did you ascend?

 

[AGARTHANMOGGER]

did you ascend?

I can fs say I have. I've had countless social confirmations in everyday life that I look better than when I used to be clueless on bp/face aesthetics.

 

[alchqmy]

Probably just post ascension inhib do you know if you nd

 

[AGARTHANMOGGER]

Probably just post ascension inhib do you know if you nd

Ngl I think abt it time to time and I do think I'm somewhat ND at least just in my thought patterns/process but anywhere else/socially I'm pretty NT

 

[alchqmy]

yeah prob just inhib from ascending. I found that being less judgmental to others (joking abt appearance, analyzing their face, etc) reduced my inhib a lot. I don't think you have anything mentally wrong other than some social anxiety from being in the comm.

 

[AGARTHANMOGGER]

yeah prob just inhib from ascending. I found that being less judgmental to others (joking abt appearance, analyzing their face, etc) reduced my inhib a lot. I don't think you have anything mentally wrong other than some social anxiety from being in the comm.

Alright thanks for the answers def helped a bit.

 

[alchqmy]

ofc gl on lowering it op

 

[PharmaPhaggot]

They are not mutually exclusive, bdd doesnt necessarily mean delusion

 

[AGARTHANMOGGER]

They are not mutually exclusive, bdd doesnt necessarily mean delusion

Yeah I figured that

 

[CalmFrog]

Ask a few people about a feature you don't like. If they notice it it's probably valid, if not most likely you're probably just shitting on yourself too much.

Good idea, Don’t ask people on here though, ask normal people lmao (Freinds, classmates, strangers) you should be able to tell your who’s sweet talking you and who’s honest