Willmogulater
Gynocel
- Joined
- Mar 22, 2022
- Posts
- 22,266
- Reputation
- 21,925
8 sets of 1.5 mins each and rest in between
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What niggalmfao
thats a small amountWhat nigga
Yes but im a beginner only did maybe 20 days in past monthsthats a small amount
Lmfaoooo bro my record is like 800 at once no breaks 800-820Yes but im a beginner only did maybe 20 days in past months
As a beginner ?Lmfaoooo bro my record is like 800 at once no breaks 800-820
I can do maybe 250 -300 at onceLmfaoooo bro my record is like 800 at once no breaks 800-820
IntermediateAs a beginner ?
Intermediate
The problem is before getting tired my calves give upIntermediate
my calves give upyou should just try going for 30 minutes even if you mess up in between, that’s what I did when I first started
30 mins continuos ?you should just try going for 30 minutes even if you mess up in between, that’s what I did when I first started
Why type of rope are you using, I was stupid and went straight for a speed wire but beaded ropes are the best for startersmy calves give up
Neggar30 mins continuos ?
I just use normal rope no weightWhy type of rope are you using, I was stupid and went straight for a speed wire but beaded ropes are the best for starters
Neggar
im stealing your video
To ropewhats your end goal
brutalTo rope