Today i did jump rope 1.5 mins 8 sets

Willmogulater

Willmogulater

Gynocel
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8 sets of 1.5 mins each and rest in between
 
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lmfao
 
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No jump rope 1.5 mins 8 sets for your FACE
 
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Intermediate
1723626075853
 
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you should just try going for 30 minutes even if you mess up in between, that’s what I did when I first started
 
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you should just try going for 30 minutes even if you mess up in between, that’s what I did when I first started
my calves give up
 
you should just try going for 30 minutes even if you mess up in between, that’s what I did when I first started
30 mins continuos ?
 
Why type of rope are you using, I was stupid and went straight for a speed wire but beaded ropes are the best for starters
I just use normal rope no weight
 
whats your end goal
 
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