today i held my first full iron cross for 5 seconds

[the BULL]

had a shock when back home. cold sweating anxiety and tachycardia

 

[the BULL]

i'm progressing sooooooo fucking fast. all that i have learned when i was a teen was unlocked in a matter of a month and i already surpassed my past self when i trained 2 years for calisthenics

 

[Deleted member 18522]

Jesus Christ

 

[Deleted member 25059]

I will show you where the iron crosses grow

 

[zharupodrugu]

my italian nigga, stop the cap. Its B(second hardest) tier skill in gymnastics. This skill cant be achieved that fast

 

[Deleted member 16636]

my italian nigga, stop the cap. Its B(second hardest) tier skill in gymnastics. This skill cant be achieved that fast

This is THE BULL we are talking about, he is genetically superior

 

[the BULL]

my italian nigga, stop the cap. Its B(second hardest) tier skill in gymnastics. This skill cant be achieved that fast

it doesn't work that way. B is second EASIEST. i already could do front levers, l-sits and bent arms handstands.

 

[Deleted member 23239]

whats that?
shit like muscle ups?

 

[the BULL]

This is THE BULL we are talking about, he is genetically superior

i searched on the internet and ppl say they take years to even learn a front lever. i trained when i was in hs but haven't touched rings since then

 

[the BULL]

whats that?
shit like muscle ups?

muscle up is easier i can crunch 5 of that in a row

 

[Lux]

based

 

[Deleted member 20399]

had a shock when back home. cold sweating anxiety and tachycardia

Why u always getting tachycardia

 

[Deleted member 23239]

muscle up is easier i can crunch 5 of that in a row

5 in a row with correct technique is impressive
i dont workout but i would probably be able to do 3 in a row muscle ups where you first throw one hand and then after you fixated it you move your body and 2nd hand

 

[the BULL]

5 in a row with correct technique is impressive
i dont workout but i would probably be able to do 3 in a row muscle ups where you first throw one hand and then after you fixated it you move your body and 2nd hand

the chicken muscle up
you would do 5 pull ups on rings the first time if you're good

 

[the BULL]

Why u always getting tachycardia

it's normal when you have a shock