Today i only ate carbs, tommorow i will eat 0 carbs and almost no salt

astatin

astatin

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Just fat and protein basically keto

idk how to avoid salt tho

Anyways yeah, that is my plan because my face is really bloated
 
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If u workout then carbs are necessary every now and then
btw bloat is cope above 15% bodyfat
 
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astatin said:
Just fat and protein basically keto

idk how to avoid salt tho

Anyways yeah, that is my plan because my face is really bloated
Click to expand...
salt is good:forcedsmile:
 
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