Today, I’m going to consume 500g+ of sugar

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I usually consume around 200g.

But, I want to saturate my glycogen stores, thus I’ve decided to consume as much sugar, in form of honey, juice, soda and white sugar, possible.
 
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kjsbdfiusdf said:
I usually consume around 200g.

But, I want to saturate my glycogen stores, thus I’ve decided to consume as much sugar, in form of honey, juice, soda and white sugar, possible.
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I wish i would do it aswell but at current bodyfat and cortisol levels it would be deadly
Have fun bro enjoy it
 
one spoonfull of cum contains around 300 g of sugar
 
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G.I.P.
 
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Htobrother said:
I wish i would do it aswell but at current bodyfat and cortisol levels it would be deadly
Have fun bro enjoy it
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It’d help in your case too, bro. Simple sugar inhibits the stress response.
 
kjsbdfiusdf said:
, in form of honey, juice, soda and white sugar,
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flat,750x1000,075,f.jpg
 
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Just drink your own cummies it’s more natural:aheago::feelsgood:
 
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kjsbdfiusdf said:
It’d help in your case too, bro. Simple sugar inhibits the stress response.
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I agree i love it when i eat haribo but It will make you diabetic in no time and raise bodyfat even more the problem is i also lost around 5 kg of muscle with it idk where its coming from ii have an MRI sheduled and do a surpressiontest
 
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kjsbdfiusdf said:
That’s the goal, the complete filling of my glycogen stores.
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since u dont understand ...
YOU LL GET FATTY LIVER NIGGA NOT EVEN RAY PEAT EATS THAT MUCH FRUCTOSE:ogre::ogre::ogre:
 
Diabetic virgin Hands typed this.
 
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Htobrother said:
I wish i would do it aswell but at current bodyfat and cortisol levels it would be deadly
Have fun bro enjoy it
Click to expand...
Sugar lowers cortisol
 
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Corn starch mogs
 
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Htobrother said:
I agree i love it when i eat haribo but It will make you diabetic in no time and raise bodyfat even more the problem is i also lost around 5 kg of muscle with it idk where its coming from ii have an MRI sheduled and do a surpressiontest
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Nah, sugar ≠ diabetes
 
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Agree brocel but i cant affort to eat sugar at that bodyfat tbh i think i got insulin resistant already and my mouth is also dry i have hypercortisol
 
HOLYFUARK said:
since u dont understand ...
YOU LL GET FATTY LIVER NIGGA NOT EVEN RAY PEAT EATS THAT MUCH FRUCTOSE:ogre::ogre::ogre:
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Excess sugar that isn’t used is stored as protective saturated fat
 
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I wish I could do like you but diets high in sugar are correleted to acne severity and deacrising sugar intake has been shown to decrease acne in studies (and I know I am at risk for acne)
 
Htobrother said:
Agree brocel but i cant affort to eat sugar at that bodyfat tbh i think i got insulin resistant already and my mouth is also dry i have hypercortisol
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No, bro, diabetics are lacking in sugar, they excrete sugar through the urine usually, they can’t properly use it as energy. So, the best course of action is to turn back on the metabolism of sugar.
 
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Future chad said:
I wish I could do like you but diets high in sugar are correleted to acne severity and deacrising sugar intake has been shown to decrease acne in studies
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Usually because sugar increases the metabolism, and as a result, Vit A requirement
 
kjsbdfiusdf said:
Excess sugar that isn’t used is stored as protective saturated fat
Click to expand...
pubmed.ncbi.nlm.nih.gov

Saturated Fat Is More Metabolically Harmful for the Human Liver Than Unsaturated Fat or Simple Sugars - PubMed

Macronutrient composition of excess energy influences pathways of IHTG: CARB increases DNL, while SAT increases and UNSAT decreases lipolysis. SAT induced the greatest increase in IHTG, insulin resistance, and harmful ceramides. Decreased intakes of SAT could be beneficial in reducing IHTG and...
pubmed.ncbi.nlm.nih.gov pubmed.ncbi.nlm.nih.gov

over for u kjsbro
 
HOLYFUARK said:
pubmed.ncbi.nlm.nih.gov

Saturated Fat Is More Metabolically Harmful for the Human Liver Than Unsaturated Fat or Simple Sugars - PubMed

Macronutrient composition of excess energy influences pathways of IHTG: CARB increases DNL, while SAT increases and UNSAT decreases lipolysis. SAT induced the greatest increase in IHTG, insulin resistance, and harmful ceramides. Decreased intakes of SAT could be beneficial in reducing IHTG and...
pubmed.ncbi.nlm.nih.gov pubmed.ncbi.nlm.nih.gov

over for u kjsbro
Click to expand...
This nigga pulled up a mainstream study
 
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As long as you get your macros sugar doesnt matter
 
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kjsbdfiusdf said:
No, bro, diabetics are lacking in sugar, they excrete sugar through the urine usually, they can’t properly use it as energy. So, the best course of action is to turn back on the metabolism of sugar.
Click to expand...
Bro i think keto fixes everything eating sugar will make everything worse its like a drug
 
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.
 
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HOLYFUARK said:
pubmed.ncbi.nlm.nih.gov

Saturated Fat Is More Metabolically Harmful for the Human Liver Than Unsaturated Fat or Simple Sugars - PubMed

Macronutrient composition of excess energy influences pathways of IHTG: CARB increases DNL, while SAT increases and UNSAT decreases lipolysis. SAT induced the greatest increase in IHTG, insulin resistance, and harmful ceramides. Decreased intakes of SAT could be beneficial in reducing IHTG and...
pubmed.ncbi.nlm.nih.gov pubmed.ncbi.nlm.nih.gov

over for u kjsbro
Click to expand...

Nice for lower cholesterol and liver maybe... not so nice for actually living longer.
 
Over for your heart
 
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tyronelite said:
Over for your heart
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That is an absurd statement assuming you eat starch and PUFA's - that are actually detrimental to the cardiovascular system
 
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