Today is day 3 of not eating

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Not optimal for gymcel gains but optimal for AMPK activation and longevitymax.
That’s right, it’s not good for gymcelling gains but I only started like three weeks ago, so it doesn’t matter much for me. But my goal was always to lose weight, and not to have more muscles per se (though I know more muscles helps with weight loss). But as you know, Ramadan is nearing and so I will have to eat for suhoor and iftar, instead of only having dinner (this I started doing recently, since I wanted to lose weight again).
 
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Mirin the starvemaxx, and it’s motivated me. I pledge not to consume anything besides 2 protein shakes and weed/nicotine when I get back from work today, thank you
Thanks! Glad I could inspire you somehow. :RainbowDance: You can do it, I believe in you.
 
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I'm the opposite. Huge believer in optimization of my body for anything, probably a cope of some sort idk.
I don’t think it’s a cope, you’re just more motivated to do whatever it takes, I guess.
 
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Starving yourself won’t get you the goal you desire. Hop on a glp-1
I’ve done it before and it helped, but yeah it’s not ideal. What does glp-1 do?
 
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That’s right, it’s not good for gymcelling gains but I only started like three weeks ago, so it doesn’t matter much for me. But my goal was always to lose weight, and not to have more muscles per se (though I know more muscles helps with weight loss). But as you know, Ramadan is nearing and so I will have to eat for suhoor and iftar, instead of only having dinner (this I started doing recently, since I wanted to lose weight again).
Really mirin your will power bhai icl
 
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Day 54 of eating fast food daily on reta and I'm down almost 16kg
:BoneZone:
Ayyyy you gotta hook me up. :HAhaa:

Jk. But mirin! Losing almost 16kg in almost 2 months. I lost 25 kg in 4 or 5 months by just starvemaxxing, in 2024.
 
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Really mirin your will power bhai icl
Thanks bhaijaan! Personally I didn’t care but my family kept saying go lose weight, look where your stomach is going, etc. They were right, I didn’t even fit into my old jeans anymore and stuff, JFL.
 
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Yeah i hear you. As soon as puberty finishes I am tho fs. My fattass needs to slim down
Are you fat? I was underweight as a teen, and I stayed underweight until I reached my 20s. I also became lazy in my 20s.
 
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I’m a fat slob who needs to lose weight, but the fasting month is starting in three weeks and my eating habits will have to change (will eat twice in a day, currently eat once a day).

I’ll obviously gain weight from that, so I want a head start so that even when I change my eating habits that I will at least be weighing less than when I started.
Lowk why, if u are about Ramadan propeht told us that there were poor people who ate just one date per day and were fine , just be in a calorie deficit no need to starve yourself niga
 
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Ayyyy you gotta hook me up. :HAhaa:

Jk. But mirin! Losing almost 16kg in almost 2 months. I lost 25 kg in 4 or 5 months by just starvemaxxing, in 2024.
I'm in the final stretch before I can finally enjoy life, only 13 more kg!
Current BW: 83.20
Starting BW on Dec 7th: 98.60
Miring losing 25 in 4-5 months most I've done natty by myself was like 5kg :lul: I do not have the drive. If I ate intuitively id probably be 130kg by now
 
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Anorexia only works on women tho
 
I’m a fat slob who needs to lose weight, but the fasting month is starting in three weeks and my eating habits will have to change (will eat twice in a day, currently eat once a day).

I’ll obviously gain weight from that, so I want a head start so that even when I change my eating habits that I will at least be weighing less than when I started.
Ik what Ramadan is. Im muslim too
 
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Thanks bhaijaan! Personally I didn’t care but my family kept saying go lose weight, look where your stomach is going, etc. They were right, I didn’t even fit into my old jeans anymore and stuff, JFL.
You weren't fatter, you were more full of kindness
 
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I hope ur atleast taking vitamins and minerals
and drink alot
 
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Lowk why, if u are about Ramadan propeht told us that there were poor people who ate just one date per day and were fine , just be in a calorie deficit no need to starve yourself niga
Dates taste so good but sadly they’re estrogenic, imagine just eating one date per day, must be brutal ngl
 
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very based
i never managed to make it to 3 days
 
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I will have to do this after the fasting month. So towards the end of March. I did high protein + no carbs two weeks ago, but the weight loss was slow, and with the fasting month coming up and forcing me to change my eating habits, I wanted to go extreme until then.
The weight loss is faster because your body uses your own muscles for it's energy and protein needs, because there's none coming in from without.
 
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Hoky fk gegnar is ascending this year.
My max was 4.5 days a month ago. No water tho.
Gonna do the christian fast this year too.
 
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The weight loss is faster because your body uses your own muscles for it's energy and protein needs, because there's none coming in from without.
That's why we dry fast instead
 
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How did you like it? Did you drink at least? I drink whatever I want, but I try to avoid high-calorie drinks. I mainly drink chai and Coke Zero.
3 days no eating only Water
 
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Are You trying to detox your body or something like that?
 
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Dood just buy reta you're 30
 
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Are you doing it for autophagy? Just do ketosis instead
 
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Take fat loss medicine
 
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Fasting isn't that bad
 
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Lowk why, if u are about Ramadan propeht told us that there were poor people who ate just one date per day and were fine , just be in a calorie deficit no need to starve yourself niga
Because I want to lose weight fast, before Ramadan starts.
 
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I'm in the final stretch before I can finally enjoy life, only 13 more kg!
Current BW: 83.20
Starting BW on Dec 7th: 98.60
Miring losing 25 in 4-5 months most I've done natty by myself was like 5kg :lul: I do not have the drive. If I ate intuitively id probably be 130kg by now
Woah, you were almost 100 kg! How to get your hands on Reta? I could make one of my brothers take it, he’s 105 kg and just can’t seem to lose weight, his appetite’s too big. And thanks haha, honestly if I didn’t have cheat days throughout I could have easily lost more. But I would often eat two boxes of sushi by myself, which would be like 75 pieces of sushi in one sitting. :KEKLEO:
 
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Haven't eaten anything today, don't think I will since it's already 2am and I have to get up early
Don't feel hungry at all. Despite smoking some weed too
 
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Anorexia only works on women tho
Women and men probably don’t have as much willpower as much as I do. I am not anorexic though, I just want quick and fast results.
 
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