Today is day 5 of not eating

[lenvoalt]

Your energy and hunger will absolutely start to decrease. I know it feels easy on the first days. Trust me I ate like 800 cal for three months and lost like 40 pounds basically the first two weeks is not that bad I don’t know if you’ve done this before I’m guessing you have, but if you’re not an appetite suppressant, it’s horrible no matter who you are and if you go to aggressively, you’ll just get it all the weight back.It’s just biology if you’re not on an appetite suppressant you don’t have to take my advice cutting too aggressively never works unless you’re on an appetite suppressant