Today is the day I started working out again after 4 months of quitting

[Deleted member 85236]

I am on carnivore diet
and I need to get to a state of Ketosis fast
That's why I decided to work out again .
And I gotta tell u I just found out that I am weak af
Bicep curls I can hardly do 10 reps on each side with 3 kg dumbbells
and only 3 pushups
I descended hard but it's my fault anyways.
Now I will just keep working out so that I can faster to a state of Ketosis

 

[Deleted member 85236]

no replies?

 

[Deleted member 85236]

I am chad

 

[Sceptical]

View attachment 3709805no replies?

brootal noreplypill

 

[Deleted member 85236]

DNR kys stupid faggot

 

[Verveine]

start calisthenics this shit a cheatcode for physique

 

[Deleted member 85236]

brootal noreplypill
View attachment 3709816

brotaaaal

 

[Deleted member 85236]

start calisthenics this shit a cheatcode for physique

doing both