Today I’ve NT maxxed

[Deleted member 110111]

So yesterday I slept early asf and wasn’t tired for the whole day. I was talkative and was engaged in convo. The problem is I can’t concentrate on school work. NT life for a day was great

 

[sarmatian]

Good. Maybe pop a melatonin pill and some magnesium before you sleep so you rest more easily.

 

[Deleted member 110111]

Good. Maybe pop a melatonin pill and some magnesium before you sleep so you rest more easily.

Melatonin affects T though

 

[sarmatian]

Melatonin affects T though

By a lot?

 

[HighLtn]

Melatonin affects T though

In a good way, not in a bad way

 

[Deleted member 110111]

By a lot?

Idek. It varies by person. There’s some sources that it increases for some people

 

[Deleted member 110111]

In a good way, not in a bad way

Really? I might keep that in mind because I can’t fall asleep easy

 

[sarmatian]

In a good way, not in a bad way

Interesting. I take melatonin every night.

 

[HighLtn]

Interesting. I take melatonin every night.

Its good for ur hgh and t, but im not 100% sure for t

 

[Cuervo]

sleeping bad can make Chad perceive himself as ugly

 

[Deleted member 110111]

sleeping bad can make Chad perceive himself as ugly

Who’s Chad?