Todays gym session far exceeded expectations

D

Deleted member 23558

God make my neurotransmitters great inc
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took like 4 shits before i could leave for the gym cos i dont want to shit in that indian cockroach bathroom in the gym i get really ocd about this. then i drank coffee and left for the gym. in the gym i was thinking i could barely lift half of any of my older lifts since 2 months of dnp use in jan-feb and so didnt go gym cos i thought i was burning fat but because of that fat bald faggot haidut and ray peat i was drinking 4 litrees of soda chocolate ice creams and my moms rice then 2 months of being in the ward fed 0 protein meals ( fucking indian subhumans consider it sattvic (good karma) to eat tasteless nutritionless bs like rice and flour breads and they fed me that in the ward) and ssris antipsychotics benzos and hypnotics. then i had exam after i got released and was sleeping from 4 am- 2 pm. so 6 months of inactivity and my body literally looks like a bloated gingerbread man now
1688401052003


i thought i could barely do half of my older lifts when i was at my peak in 2022 september :

60 x 10 kg bench
20x 5 ohp dumbell shoulder press (each hand)
52 x 6 lat pulldown

but my steppe genes kicked in and i was thinking of those street dogs that tried to bite me and watching ramriez edits and just went super sayan my lifts today:

60 kg x 12 bench
20x 8 ohp dumbell shoulder press
52 x 8 lat pulldown

i was stunned since all my muscles also seemed to have vanished but i beat all the lifts i had achieved after 6 months of training in mid 2022 (Didnt gym seriously from that point on ),, if this is muscle memory then its literally insane the only thing i did different was using bromocriptine and cyproheptadine everyday after the psych ward zog to reset my dopamine levels and reduce prolactin and serotonin. also was heightmogging all the zoomers there without even wearing shoes jfl and one manlet tren user charcoal black came in he was as big as ronnie coleman in width and had veins bulging out of his neck but he looked like a midget next to me jfl. also discovered i had heroic proportions:

1688401502650
 
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Last edited:
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Reactions: Deleted member 21661
bomp it
1688405056614
 
It’s cause you’re always in a state of recovery when regularly training and not able to do your true maxes. You’ll likely find your performance drops in the next session.
 
  • Hmm...
Reactions: Deleted member 23558
It’s cause you’re always in a state of recovery when regularly training and not able to do your true maxes. You’ll likely find your performance drops in the next session.
No I used to take 2 week breaks in between my maxes actually went down sometimes miracles happen bro like Jesus
 
We’re all gonna make it!

F977509B 9FF3 4CB0 B3B8 760CB93C278F
 
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Reactions: User49
ur fat as shit wtf
 
  • So Sad
Reactions: Deleted member 23558
Damn you got fat
 
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Reactions: Deleted member 23558

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