Tom Platz makes 325lbs his bitch

[Johnny Bravo]

 

[buccalfatremoval]

Goat

 

[L(oser)ooksmaxxer]

True gymcel

 

[Gomez]

He's 5'8 though​

 

[nocajebudala]

like going to failure, but his training was just cns fatigue maxxing

 

[Johnny Bravo]

He's 5'8 though​

 

[Johnny Bravo]

like going to failure, but his training was just cns fatigue maxxing

I don’t know if I’m misremembering, but I think Platz himself said he only does the high intensity leg workouts every 2 weeks because it was that taxing

 

[nocajebudala]

I don’t know if I’m misremembering, but I think Platz himself said he only does the high intensity leg workouts every 2 weeks because it was that taxing

yes he did them once in 2 weeks, but nobody has to do 10 sets for hypertrophy, even tho he had one of the best legs of that time it still doesnt make much sense

 

[Gomez]

He’s obviously talking about it in a bodybuilding sense
It's a coping mindset but i guess it worked for him
Also being 5'8 in the 80's while he was in his prime wasn't that bad i suppose
Just wanted to point out he's short in todays standard​

 

[nocajebudala]

He’s obviously talking about it in a bodybuilding sense
It's a coping mindset but i guess it worked for him
Also being 5'8 in the 80's while he was in his prime wasn't that bad i suppose
Just wanted to point out he's short in todays standard​

yep, but his status is big, he can slay even tho he doesnt have a height