Davidjolski
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- Dec 3, 2019
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Is it normal for your teeth and tongue to hurt while mewing? Been doing it for 2 days and can't really do it anymore because my tongue hurts when i try to keep my posterior third pressed onto my palate, and the side of my tongue hurts from my teeth, idk if that's normal or what? Also what should i do at night to keep my tongue posture correct since it doesn't stay onto my palate while i'm asleep, and also i start breathing through my mouth since my nose gets stuffy for some reason during the night