Tongue damage from mewing

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ruari

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I was mewing for 2 hour straight the earlier today. Once I released the seal I felt two triangle shaped flaps made of the tongue material, appear, under my tongue on the floor of my mouth. I also found i had 2 dents, almost like gashes, at the side of my tongue. Is this normal?
 
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I was mewing for 2 hour straight the earlier today. Once I released the seal I felt two triangle shaped flaps made of the tongue material, appear, under my tongue on the floor of my mouth. I also found i had 2 dents, almost like gashes, at the side of my tongue. Is this normal?
holy bro ask your dentist or some but will prolly go away your tongue heals pretty well normally.
 

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