Tongue Position in Mewing

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Should my tongue be right behind my front two teeth or behind the ridge. My palate is narrow so if I put my tongue on the behind the front two teeth, I can only touvh the tip of my tongue, but if I go further back behind the ridge, I can fit a lot more of my tongue, also which directon should I be pushing. My teeth also cant touch.

@Shitfacegoodbod=mog
 
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Should my tongue be right behind my front two teeth or behind the ridge.
It should be behind the teeth and the distance between them should be kept at minimum.
Also, you should get in habit of drinking + Mewing.
 
It should be behind the teeth and the distance between them should be kept at minimum.
Also, you should get in habit of drinking + Mewing.
But the rets of my tongue doesent fit jit
 
But the rets of my tongue doesent fit jit
Rope
 
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mewing isn't as effective as thumbpulling on top of your soft palates vertically up.
But yeah, it can raise ur hyoid bone
 
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mewing isn't as effective as thumbpulling on top of your soft palates vertically up.
But yeah, it can raise ur hyoid bone
explain thumbpulling i want to try. I am zygoless rn. Also, I like the new haircut, you may want to style with sea salt spray and use a blowdryer in the morning for more texture and volume
 
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pulling my thumb will fix my sub human maxilla?
 
Jfl at mewing. Do forward clenching.
 
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Jfl at mewing. Do forward clenching.
I already hurt my jaw forward and slightly up and it ascend me a bit but I am wondering if hard meeting will help meeing find my stolen maxilla
 
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I already hurt my jaw forward and slightly up and it ascend me a bit but I am wondering if hard meeting will help meeing find my stolen maxilla
Mewing does nothing. Clenching's where it's at. The force is higher + the alveloa remodels faster + lever effect.
 
Mewing does nothing. Clenching's where it's at. The force is higher + the alveloa remodels faster + lever effect.
I’ll try how long per day
 
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Mewing does nothing. Clenching's where it's at. The force is higher + the alveloa remodels faster + lever effect.
Do you have a document with a list of your recommended softmaxxes?
 
Mewing does nothing. Clenching's where it's at. The force is higher + the alveloa remodels faster + lever effect.
What about incisor chewing?
 
Do you have a document with a list of your recommended softmaxxes?
Not a list but pm me if you need sometnhing in particular. I do a ton of stuff. Mainly healthmaxxing.
 
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Not a list but pm me if you need sometnhing in particular. I do a ton of stuff. Mainly healthmaxxing.
Thanks for the offer.
 
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Mewing does nothing. Clenching's where it's at. The force is higher + the alveloa remodels faster + lever effect.
Any concern about bruxism/TMJ from permaclenching?
 
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Any concern about bruxism/TMJ from permaclenching?
Not tmj but it damages teeth. I'm willing to take the risk + i do it lightly. So far nothing major. You have to eat plenty of calcium to repair microtears is enamel and regrow dentin.
 
Should my tongue be right behind my front two teeth or behind the ridge. My palate is narrow so if I put my tongue on the behind the front two teeth, I can only touvh the tip of my tongue, but if I go further back behind the ridge, I can fit a lot more of my tongue, also which directon should I be pushing. My teeth also cant touch.

@Shitfacegoodbod=mog
damn i didnt get notification some reason
 
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Should my tongue be right behind my front two teeth or behind the ridge. My palate is narrow so if I put my tongue on the behind the front two teeth, I can only touvh the tip of my tongue, but if I go further back behind the ridge, I can fit a lot more of my tongue, also which directon should I be pushing. My teeth also cant touch.

@Shitfacegoodbod=mog
i alternate both incisive papilla and below ridge. from ur description it seems you may be too recessed for mewing to be effective tho so mse or surgerymaxx perhaps. watch tomazoo hard mewing yt vid. most gains come from pushing on back third
 
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Should my tongue be right behind my front two teeth or behind the ridge. My palate is narrow so if I put my tongue on the behind the front two teeth, I can only touvh the tip of my tongue, but if I go further back behind the ridge, I can fit a lot more of my tongue, also which directon should I be pushing. My teeth also cant touch.

@Shitfacegoodbod=mog
few mm gap between teeth is good, thats butterfly bite, or light contact of teeth
 
 
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few mm gap between teeth is good, thats butterfly bite, or light contact of teeth
I can comfortable place it right begind the teeth (that’s where I push when swallow) but can’t do back part without activating buccinators
 

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