too high vit d levels healthy?

[Deleted member 19766]

title, I got measured at like 150 and my doc was shocked said he never got someone with even triple digits before, was kinda megadosing it for a while..... some guy here said he was taking like 50k IU daily but that it's safe and there's no real harm in too much..... any other thoughts or opinions??are there any bad side effects to this or is it all good and worth it for the boost in T??

 

[chrisN]

Why didnt you ask him yourself when you were there?

 

[Deleted member 19766]

Why didnt you ask him yourself when you were there?

what? the doctor?

 

[chrisN]

what? the doctor?

Yeah if he said it was high why didnt you ask if there was anything that was bad that could come from it? I mean I can google it for you but his advice mogs anything on the internet

 

[Deleted member 19766]

Yeah if he said it was high why didnt you ask if there was anything that was bad that could come from it? I mean I can google it for you but his advice mogs anything on the internet

doctors are high inhib jewish cucks

 

[Unhuman]

title, I got measured at like 150 and my doc was shocked said he never got someone with even triple digits before, was kinda megadosing it for a while..... some guy here said he was taking like 50k IU daily but that it's safe and there's no real harm in too much..... any other thoughts or opinions??are there any bad side effects to this or is it all good and worth it for the boost in T??

Its low IQ to mega dose vitamin D, stop it.

 

[User28823]

Over for your calcified arteries. Are u megadosing k2 as well?

 

[Hero of the Imperium]

title, I got measured at like 150 and my doc was shocked said he never got someone with even triple digits before, was kinda megadosing it for a while..... some guy here said he was taking like 50k IU daily but that it's safe and there's no real harm in too much..... any other thoughts or opinions??are there any bad side effects to this or is it all good and worth it for the boost in T??

Calcium deposits in your blood vessels

Too much vitamin D may harm bones, not help - Harvard Health

Vitamin D is essential for healthy, strong bones, but too much vitamin D not only doesn’t help bones, it may hurt them....

www.health.harvard.edu

 

[Deleted member 28774]

if you are deficient you are supposed to does
50 000 iu - 30 000 iu daily and then after a month lower it to 10 000 and then maintain at 4000 iu, if you were “kinda megadosing it for a while” then you are retarded

 

[Deleted member 19766]

if you are deficient you are supposed to does
50 000 iu - 30 000 iu daily and then after a month lower it to 10 000 and then maintain at 4000 iu, if you were “kinda megadosing it for a while” then you are retarded

my friend and i have been doing like 10k for a long ass time jfl and we did 50k for a minute too, surely 10k is fine to maintain?

 

[Deleted member 19766]

Over for your calcified arteries. Are u megadosing k2 as well?

yeah i am thank God

 

[Deleted member 28774]

my friend and i have been doing like 10k for a long ass time jfl and we did 50k for a minute too, surely 10k is fine to maintain?

10k can be fine to maintain for some ppl, im using 10k now but it is healthier and a better guess to maintain at 4k. excess vitamin d is shit for you

 

[Deleted member 19766]

10k can be fine to maintain for some ppl, im using 10k now but it is healthier and a better guess to maintain at 4k. excess vitamin d is shit for you

even with k2?

 

[Usernameofthisuser]

150ng/dl vitamin d levels are getting to the toxic levels I think

 

[Usernameofthisuser]

Really no benefit In getting that high tbh even with k2.but the normal reference ranges are a little too low tbh around 100 is ok

 

[Deleted member 28774]

even with k2?

even with k2

 

[Jerryterry129]

I’ve heard too much vitamin d actually lowers bone mass

Look up the study on Google