Too much muscle engagement help needed

mkabo005

mkabo005

Iron
Joined
Feb 9, 2025
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Multiple org users and i came to the conclusion that there’s too much muscle engagement in my face that makes it worse
IMG 8460

This is from my perspective my relaxed face
I cannot relax it anymore than that
But its apparently still tensed
My hypothesis is:
IMG 8427

My jaws are recessed and fucked up from mouth breathing which makes the teeth go further back thus not providing enough support (or any) to the lips
Which leads to the necessity of engaging muscles just so the mouth can be closed

I don’t want to be called a dark triad mf or an autistic angry bird anymore than this

I need help
 

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