Took my first cold shower today.

[Xangsane]

Just to get rid of twitching muscles.

However, I got frightened of getting a heart attack upon second thought, so I exercised some more after my cold shower.

 

[Xangsane]

0

 

[pentamogged9000]

yeah i used to take coldest showers possible for a couple months straight no hot showers but im a fucking failure

 

[Xangsane]

yeah i used to take coldest showers possible for a couple months straight no hot showers but im a fucking failure

I was planning to do that but I got terrified of getting a heart attack.

 

[Deleted member 14693]

I always shower with hot as fuck water

 

[pentamogged9000]

I was planning to do that but I got terrified of getting a heart attack.

you wont have a heart attack just adrenaline rush. this is my theory but if you have a cold shower after doing an activity then you will be better at it as i believe adrenaline boosts rates of neuroplasticity

 

[Clown Show]

It's cope, I used to practice cold showers and it has 0 benefits, it is actually harmful.

Hot water is also bad for skin.

Go lukewarm, as it naturally should be.

 

[flippasav]

Don't do it after you workout. Morning cold showers are the best to kick start your day

 

[Jase]

david goggins gay bullshit

 

[Xangsane]

Don't do it after you workout. Morning cold showers are the best to kick start your day

I had to work out again after showering just to expand the blood vessels.

 

[Xangsane]

It's cope, I used to practice cold showers and it has 0 benefits, it is actually harmful.

Hot water is also bad for skin.

Go lukewarm, as it naturally should be.

you wont have a heart attack just adrenaline rush. this is my theory but if you have a cold shower after doing an activity then you will be better at it as i believe adrenaline boosts rates of neuroplasticity

I always shower with hot as fuck water

I'm going back to warm showers.

 

[thereallegend]

It's cope, I used to practice cold showers and it has 0 benefits, it is actually harmful.

Hot water is also bad for skin.

Go lukewarm, as it naturally should be.

Cold is best. Lukwarm = pussy. Hair + skin = mogger tier on cold showers