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Have you ever told yourself, "I'll just have two cookies, it won't hurt me"? Unfortunately, the idea of "just two" treats is a myth. Whether it's biscuits, sweets, or chocolate, sugar is a potent chemical that triggers a dopamine rush in your brain, compelling you to consume more and more until you've ingested 3000 calories and feel bloated.
To leanmaxx, you must completely abstain from sugar, not even indulging once a day or once a week. The more sugar you eat, the stronger your cravings will become. Even if you manage to stop yourself after two cookies, your brain will still urge you to consume more, causing great discomfort. Given these factors, what is the benefit of consuming sugar?
To leanmaxx, you must completely abstain from sugar, not even indulging once a day or once a week. The more sugar you eat, the stronger your cravings will become. Even if you manage to stop yourself after two cookies, your brain will still urge you to consume more, causing great discomfort. Given these factors, what is the benefit of consuming sugar?
