Totally clean diet + noporn mogs all lifemaxxes

[Deleted member 16501]

You're not serious about your personal life if this isn't your perpetual state

Powerful powerful stuff

 

[Deleted member 13332]

what is clean diet tbh? i struggle with that

 

[Deleted member 17578]

what is clean diet tbh? i struggle with that

vegan

 

[exeight]

what is clean diet tbh? i struggle with that

me too
but i think clean diet is caloric deficit.. like eat always lil bit less than you need
and of course not too much sugar

but maybe can OP enlighten us

EDIT
oh okay.. vegan he say
hmm fuck man i low meat and i love protein
i know, there is vegan protein but idk man meat is great

 

[Deleted member 13332]

me too
but i think clean diet is caloric deficit.. like eat always lil bit less than you need
and of course not too much sugar

but maybe can OP enlighten us

no i doubt deficit is good, starving is bad

 

[Deleted member 13332]

vegan

i tried it once, worst ever experience
my family was made at me because i farted all the time

 

[exeight]

no i doubt deficit is good, starving is bad

yes starving is of course not good
i mean, 1-2 starving is Okay but longer than 3 days is not good

im since 2 years in a deficit and feel great (also lost good amount of weight)

 

[Deleted member 17578]

i tried it once, worst ever experience
my family was made at me because i farted all the time

I've never tried it. Doesn't sound healthy. He probably means avoid processed food/sugar/alcohol, which is one of the few things people tend to agree on are actually bad.

When people talk about carbs, meat, etc. people never agree so just do what you like there tbh.

 

[Chinacurry]

I lived badly for a few weeks bhai, even yesterday went out for ethnic food, but today back to being super duper clean.

Stopping jerking, edging, etc straight away.

 

[AlexBrown84]

Does eating barbecue lamb count as good diet @Thompsonz @FastBananaCEO

 

[Moggable]

clean diet is carnivore btw. raw meat carnivore too

 

[Deleted member 16501]

what is clean diet tbh? i struggle with that

Lean protein
Healthy carbs (whole grains, pasta, rice, potato)
Good amount of veg and fruit daily
Limit cheat meals
0 fast food
Severely limit sugar (non-fruit)
Limit caffeine as much as possible

 

[Deleted member 16501]

Does eating barbecue lamb count as good diet @Thompsonz @FastBananaCEO

Yes
I had Persian lamb curry 2 nights ago

 

[whiteissuperior]

Red and white meat is ideal (avoid p*rk) plus vegetables

Meat fruit and veggies and nuts is all you need. Carbs should be mostly avoided

 

[Kozner]

Big mac with extra ketchup is my diet.

 

[ChickenAndRiceBrah]

10000% facts
And circadianmaxxing and daily meditation

 

[Deleted member 5189]

what is clean diet tbh? i struggle with that

Raw meat and blood

 

[Deleted member 13332]

Raw meat and blood

sick grover giggling fuck

 

[Deleted member 13332]

Raw meat and blood

Ehats the name of your character @Vermilioncore

 

[Deleted member 5189]

veggies and nuts

 

[Deleted member 16501]

10000% facts
And circadianmaxxing and daily meditation

Yup

Self care is everything
Do everything that is great for you

 

[Vermilioncore]

Ehats the name of your character @Vermilioncore

New puppet in town: meat and blood

 

[EasternRightWinger15]

Carbs should be mostly avoided

it depends, I feel like shit without carbs

anything less than 200 grams of carbs a day and I'm dying

 

[Deleted member 16501]

it depends, I feel like shit without carbs

anything less than 200 grams of carbs a day and I'm dying

Yeah it's a stupid comment he made

Wtf I lift 4 days a week to gain size...ofcourse I eat carbs lmao

But gotta limit It to when necessary plus not have garbage carbs

 

[Deleted member 11336]

digestion is key, food that is clean but doesnt digest well for u isnt optimal

 

[Deleted member 16501]

digestion is key, food that is clean but doesnt digest well for u isnt optimal

Can you explain more?
I am very ignorant on digestion.

 

[Deleted member 17578]

Limit caffeine as much as possible

blackpill me on caffeine

 

[Deleted member 15260]

blackpill me on caffeine

I went off for thirty days never felt better

 

[Deleted member 17578]

I went off for thirty days never felt better

you drink 0 now?

 

[Deleted member 15260]

you drink 0 now?

Yea just a little dark chocolate here and there

Never felt better

Also went 22:2 Intermittent fasting

I only eat two hours a day

Never felt healthier and more alive

 

[Deleted member 7580]

Lean protein
Healthy carbs (whole grains, pasta, rice, potato)
Good amount of veg and fruit daily
Limit cheat meals
0 fast food
Severely limit sugar (non-fruit)
Limit caffeine as much as possible

Muh caffeine is bad.. no it’s not

 

[Deleted member 15260]

Muh caffeine is bad.. no it’s not

Shut the fuck up you comfy cozy monster energy enthusiast

 

[Deleted member 7580]

Shut the fuck up you comfy cozy monster energy enthusiast

Coffee >>> energy drinks

 

[Deleted member 15260]

Coffee >>> energy drinks

Sorry I don’t even know why i tweaked so hard on you my boy.

Hope you’re having a good day

 

[Central Cee]

just got back from Hawaii and all I ate was poke

 

[Deleted member 16501]

Muh caffeine is bad.. no it’s not

Nibba i drink 6 cups a day

It presents too many problems eventually

Piss too much, always need to take water

It's definately lower on the priorities list but I prefer to only have 2 coffees and a green tea daily

 

[Deleted member 7580]

Nibba i drink 6 cups a day

It presents too many problems eventually

Piss too much, always need to take water

It's definately lower on the priorities list but I prefer to only have 2 coffees and a green tea daily

Yea 6 cups is too much , I usually just drink a cup in the morning

 

[Ricochet]

I stopped fapping and edging but still watch porn when doing daily habits like eating breakfast or brushing teeth. HOW THE HELL I AM SUPPOSE TO STOP AFTER BEING ADDICTED FOR OVER 20 YEARS