Tracking calories with apple watch. Legit?

[Deusmaximus]

I wanna know how many steps i make and calories i burn.
So today i walked 15k steps and the apple watch said i need to eat 2500 calories.
I am 70kg/178cm. Could this be legit?

 

[fras]

Shit thread

 

[Cali Yuga]

just give the spooks all your biometrics forever so you dont have to count calories lmao

 

[Mouthbreath]

chessplayers burn up to 7k calories in one chess match, because the brain runs on carbs

your apple watch wouldnt be able to track that. Generally any kind of mental effort