tracking cals during puberty

chucklol

chucklol

if you aren’t frauding you aren’t trying
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should you or not track your calories and macros during puberty? I’m currently am and also maintaining should I go on a surplus for growth?
 
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chucklol said:
should you or not track your calories and macros during puberty? I’m currently am and also maintaining should I go on a surplus for growth?
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just eat high protein and till ur full
 
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