Train your forearms ded srs

[Deleted member 7820]

Ded srs i have been training my forearms for the past week and it feels good ngl, plus the veins on your wrist will help you cope/feel less shittier if you're a wristlet.

4 sets of wrist curls AMA 3 times a week is all you need.

 

[Deleted member 6475]

like thats going to grow my facial bones...

 

[Deleted member 11748]

It's a halo

 

[Deleted member 7820]

like thats going to grow my facial bones...

You need showers for that.

 

[Bignuts]

You need showers for that.

Yeah and a haircut