Train your fucking neck. It helps your face.

[bl0odyme5s]

Link for what i use to train my neck. I just got some IOI about my neck veins from these girls i work with. Especially if your training your physique you don't want to have a pencil neck sticking out of a jacked body. And yes i specifically posted ugly guys to show how much a bigger neck changes your face.

Amazon product ASIN B071W5WP2W

 

[bl0odyme5s]

link didnt go through so search on amazon neck training

 

[Deleted member 3020]

dumbbel neck curls is fine right?

 

[bl0odyme5s]

dumbbel neck curls is fine right?

i prefer a plate. use your bed as a bench hang your head off the side of the bed rest the plate on your forehead and curl up

 

[Deleted member 10494]

gotcha

 

[Deleted member 10494]

take the neck pill

81780 views on Imgur

imgur.com

shit picture nvm

 

[Deleted member 5830]

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View attachment 809054
Link for what i use to train my neck. I just got some IOI about my neck veins from these girls i work with. Especially if your training your physique you don't want to have a pencil neck sticking out of a jacked body. And yes i specifically posted ugly guys to show how much a bigger neck changes your face.

Amazon product ASIN B071W5WP2W

ngl i just do wrestling in hs rn and experience neck gains that way ppl always try to grab your head and shit so you gotta have a strong neck to not budge